Today’s BMX pros are more powerful and faster around the BMX track and to have a shot at success in the Elite ranks you better have a competitive sprint from start to finish. Corben Sharrah has one of the most effective and powerful sprints throughout the entire race. From winning on traditional race tracks to Supercross style tracks, Corben has developed and improved his ability to be fast through the same sprint training techniques you will learn in this DVD. His coach, Greg Romero, a former professional of 10 years and winner of over 100 pro BMX races – shares his methods of BMX sprint training that has made himself, Corben Sharrah, and past Olympic medalists some of the best in BMX racing.
In this DVD you will learn the benefits of sprint training, sprinting technique and putting it all together for you to start sprint training and winning more races.
LEARN HOW TO PROPERLY CONDUCT YOUR OWN SPRINT TRAINING SESSION
LEARN WHAT SPRINT METHODS WORK FOR CERTAIN AREAS OF THE TRACK
EASILY IMPROVE YOUR LAP TIMES
PRODUCED BY GREG ROMERO
SPRINT TRAINING, OFF THE BIKE STRENGTH TRAINING & MORE!